Winter brings chilly mornings, darker evenings, festive gatherings, and the start of school terms. It’s also the season when illnesses like COVID-19, flu, and other respiratory viruses can spread more easily. For families, travellers, and anyone looking to stay healthy, understanding precautions and making the right vaccination choices is crucial.

At Ash Vale Pharmacy & Travel Clinic, we’re proud to offer COVID-19 vaccines, children’s flu vaccines, and travel health services, all delivered by our NHS-affiliated, pharmacist-led team. Our goal is simple: keep the Ash Vale community safe, informed, and confident this winter.

Whether it’s ensuring your booster is up to date, preparing for a family holiday, or keeping your children healthy at school, a few simple precautions and timely vaccinations can make all the difference.

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A Message from Your Pharmacist – Romil Patel

Winter can be a busy season for everyone, and health concerns can quickly add to the stress. At Ash Vale Pharmacy, we want to make it simple and reassuring for our community to stay protected. From COVID-19 boosters to children’s flu vaccinations, and even travel vaccines, we are here to guide you every step of the way. Our goal is to keep Ash Vale healthy, safe, and confident this winter.

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Why COVID-19 Vaccination Is Still Important in Winter 2025

Even though many restrictions have eased, COVID-19 has not disappeared. Winter brings lower temperatures, more indoor gatherings, and longer periods spent in close contact with others — all of which increase the risk of catching respiratory viruses.

Here’s why getting your COVID-19 booster this winter is essential:

Protection Against Winter Variants

The virus continues to mutate, and vaccines have been updated to cover current strains.

A booster enhances immunity and reduces the likelihood of severe illness.

Protecting Vulnerable Populations

Elderly adults, people with underlying health conditions, and immunocompromised individuals are at higher risk.

Being vaccinated helps protect not just you, but also those around you.

Preventing Disruption

Getting sick can disrupt work, school, or family plans, especially around the holiday season.

A booster reduces the chances of illness and the need for isolation.

Community Protection

High vaccination rates in the community reduce overall transmission and keep local healthcare systems from becoming overwhelmed.

At Ash Vale Pharmacy, we provide safe, NHS-affiliated COVID-19 vaccination services for adults and eligible children, making it easy and convenient to stay protected.

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COVID-19 Precautions for Winter 2025

Vaccines are the strongest protection against severe illness, but combining them with practical precautions maximizes safety. Here’s what you can do:

1. Keep Indoor Spaces Well-Ventilated

• Open windows whenever possible to let fresh air circulate.

• Use air purifiers in rooms that are frequently occupied.

• Avoid crowded and poorly ventilated indoor areas when possible.

2. Mask in Crowded Areas

• Wearing a mask in busy indoor spaces, public transport, or large events helps reduce the spread of COVID-19.

• Masks are especially important for people with underlying health conditions or those who interact with vulnerable individuals.

3. Wash Hands Regularly

• Frequent handwashing or using hand sanitizer can prevent infection.

• Teach children to wash hands before meals, after school, and after being outside.

4. Stay Home If Unwell

• Even mild symptoms like a cough, sore throat, or fatigue could indicate a viral infection.

• Staying home protects family, friends, and colleagues.

5. Keep Vaccinations Up to Date

• COVID-19 boosters, children’s flu vaccines, and other seasonal vaccines strengthen your immunity.

• Schedule appointments early to ensure protection before peak winter periods.

By combining these measures, you reduce your risk and contribute to a safer winter for everyone in Ash Vale.

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COVID-19 and Winter Travel

Winter is a popular time for short breaks, holidays, and visiting family abroad. Travel can increase exposure to COVID-19, especially in airports, planes, and hotels. Here’s what you need to know:

Do You Still Need a COVID-19 Vaccine for Travel?

• Most countries have removed strict vaccination requirements for entry, but some may still recommend it, particularly for vulnerable travellers.

• Being fully vaccinated helps reduce the risk of infection while travelling.

Travel Health Tips for Winter Trips

Plan Ahead – Check the latest COVID-19 requirements for your destination.

Carry Proof – Even if not required, carrying proof of vaccination is useful.

Pack Safety Essentials – Include masks, hand sanitizer, and disinfectant wipes.

Stay Informed – Monitor local COVID-19 updates while travelling.

At Ash Vale Pharmacy, we also offer travel vaccinations, including yellow fever, hepatitis, and typhoid, so you can travel safely and confidently.

Book your travel vaccination now: Book an Appointment

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Children’s Health This Winter

Keeping children safe is a top priority during winter, especially with schools and nurseries in full swing. COVID-19 can affect children, though often less severely, and flu remains a significant seasonal risk.

Children’s Flu Vaccine

• Recommended for children aged 2–11 years.

• Delivered as a nasal spray, it’s quick, painless, and effective.

• Helps prevent severe illness and school absences.

COVID-19 Vaccination for Children

• Children eligible for COVID-19 vaccination benefit from reduced risk of infection and fewer disruptions to school life.

• Protecting children also helps protect the wider community.

Healthy Habits for Kids

• Encourage frequent handwashing and good respiratory hygiene.

• Ensure adequate sleep, balanced nutrition, and regular physical activity.

• Keep children home if they show symptoms of illness.

At Ash Vale Pharmacy, we make it easy for parents to get children vaccinated safely and conveniently, giving families peace of mind throughout winter.

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Why Getting Vaccinated Matters

Vaccinations remain the cornerstone of winter health. Here’s why:

COVID-19 Boosters

Maintain immunity against evolving virus strains.

Reduce risk of hospitalization and severe disease.

Flu Vaccinations

Protect against seasonal flu and prevent complications.

Reduce strain on the healthcare system during winter.

Children’s Flu Nasal Spray

Fast, effective, and child-friendly.

Helps keep schools and nurseries safe.

As an NHS-affiliated vaccination provider, Ash Vale Pharmacy is trusted by the local community to provide safe, pharmacist-led services.

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How Ash Vale Pharmacy Can Help You This Winter

We offer a range of services designed to keep you and your family safe:

• COVID-19 vaccinations & boosters for adults and eligible children.

• Children’s flu vaccine (nasal spray).

• Travel vaccinations including yellow fever, hepatitis, and typhoid.

• Expert advice – Romil Patel and our team guide you on eligibility, timing, and aftercare.

Why Local Pharmacies Matter

Local, pharmacist-led clinics like Ash Vale Pharmacy provide several advantages:

• Convenience and Accessibility – Easy walk-ins, appointment flexibility, and extended opening hours.

• Community Trust – Positive reviews from Ash Vale residents highlight friendly, personalised service.

• Expert Advice – Our pharmacists are trained to guide you through vaccine eligibility, timing, and aftercare.

• Integrated NHS Services – Being NHS-affiliated ensures that services follow official guidance and are safe.

This combination of trust, expertise, and accessibility is why many Ash Vale residents choose our pharmacy for seasonal vaccines.

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Combining COVID-19 and Flu Vaccines

Many people ask if they can take COVID-19 and flu vaccines at the same time. The NHS confirms it is safe for most adults and children. Benefits of combining vaccines:

• Time Efficiency – One appointment instead of two.

• Stronger Protection – Reduces risk of both flu and COVID complications during winter.

• Peace of Mind – Covers multiple seasonal health risks.

Ash Vale Pharmacy can administer both vaccines safely and professionally, making it simple for busy families.

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Winter Health Tips for the Whole Family

Boost Immunity Naturally

Balanced diet, exercise, hydration, and adequate sleep.

Maintain Hygiene

Teach children proper handwashing and encourage mask use in crowded areas.

Vaccinate Early

Book COVID-19 boosters and flu vaccines before winter peaks.

Plan for Travel

Carry hand sanitiser, masks, and vaccination proof when travelling.

Consider travel vaccines alongside COVID-19 boosters.

Watch for Symptoms

Early recognition of cough, fever, or fatigue allows timely care and prevents spread.

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Booking Your Vaccination at Ash Vale Pharmacy

Getting vaccinated is simple:

• COVID-19 booster – Adults and eligible children.

• Children’s flu vaccine-– Ages 2–11, nasal spray.

• Travel vaccines – Yellow fever, hepatitis, typhoid, and more.

Book an appointment online now: Book an Appointment
Call us: 01252 330377
Address: 11 Wharf Rd, Ash Vale, Aldershot GU12 5AZ

Our team ensures safe, NHS-approved, pharmacist-led care for every member of your family.

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Community Trust & Feedback

Ash Vale residents have responded positively to the pharmacy:

• High Reviews: Over 100+ 5-star reviews reflect trust and satisfaction.

• Praise for Service: Shorter queues, friendly staff, and helpful guidance.

• Service Expansion: COVID-19 vaccination, children’s flu, and travel vaccines available locally.

Your local pharmacy is a trusted partner in keeping Ash Vale safe and healthy this winter.

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Final Thoughts

Winter 2025 doesn’t have to mean worry about COVID-19 or flu. With vaccinations, simple precautions, and healthy habits, you and your family can enjoy the season safely.

• Stay up to date with COVID-19 boosters.

• Get your children’s flu nasal spray.

• Follow hygiene and mask guidance in crowded places.

• Plan vaccinations before travelling.

Ash Vale Pharmacy is here to make all of this easy, local, and trusted.

Book your vaccination today: Book an Appointment

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Disclaimer

This information is for guidance only and should not replace professional medical advice. Vaccines and eligibility follow NHS guidance. For personalised advice or to book your vaccination, contact Ash Vale Pharmacy directly at 01252 330377 or book an appointment.